What's Inside?

• Sesame Seeds, popularly known as 'Til' in Hindi, 'Nuvvulu' in Telugu, 'Ellu' (Tamil, Malayalam, Kannada), 'Teel' in Marathi, and 'Til' in Bengali.
• They are the oldest condiment known to mankind. They are nutty and fragrant seed variants.
• Sesame Seeds have fatty acids, antioxidants, and magnesium which are all essential for our overall well-being.

Benefits?

• Sesame Seeds are a good source of several nutrients crucial for your immune system, including zinc, selenium, copper, iron, and vitamin B6.
• Promotes Healthy Skin and Hair.
• Sesame Seed Helps Stronger Bones.
• Sesame Seeds Improves Energy.

Uses?

• Sesame Seeds can also be roasted, crushed, and then sprinkled over salads.
• This will give you more variety and flavor than your typical salad.
• Add raw Sesame Seeds seeds to any side dish to add crunch and flavor.
• For instance, you can add vegetable or bean dishes.