What's Inside?

• The nutritional content of black pepper is far more diverse than you might think. The innocuous-looking substance contains a generous quantity of vitamin A and is rich in vitamins C and K. Other vitamins and minerals in black pepper.
• Black pepper and its active compound piperine may have potent antioxidant and anti-inflammatory properties.
• Ground Black Pepper Features a woody-piney flavor with a hot biting taste.

Benefits?

• High in antioxidants. 
• Has anti-inflammatory properties.
• Black pepper is a good source of manganese, a mineral that can help with bone health, wound healing, and metabolism.
• Known as the “King of Spices,” black pepper has been valued for its flavor and antibacterial, antioxidant, and anti-inflammatory benefits.

Uses?

• Black pepper can be used as a scrub to exfoliate the skin and remove dead skin cells. This makes your skin smoother.
• Crush some black pepper and make a scrub to remove dead skin cells and exfoliate your skin. Just take 1/2 teaspoon of powdered black pepper and 1 teaspoon of yogurt.
• Apply to your face and wash after 20 minutes.
• It can be used in salad dressings, soups, sauces, dips, meat rub, pasta, pizza egg dishes, fruits, soups, stocks, poultry, biscotti's, mashed potatoes, and salsa dips.