What's Inside?

• Brown Flax Seeds are a well-rounded source of essential nutrients and omega-3 fatty acids.
• Brown Flaxseed adds a light nutty taste, pleasant crunch, and rich nutritional content to recipes.
• Rich in dietary fiber, antioxidants, copper, and manganese.
• An essential piece to any healthy lifestyle!
  
• Sprinkle into breakfast cereals, stir-fries, and hot grain dishes, or use to garnish salads and vegetables. Earth Kosher, Raw, Gluten-Free, Vegan.

Benefits?

• Brown Flaxseed adds a light, nutty flavor and pleasant crunch to foods while packing a nutritional punch.
• The seeds are rich in Omega-3 fatty acids and antioxidants.
• They are easily ground into flax meals and can be substituted for some of the flour in baking recipes or stirred into sauces or stews.
• Since Brown Flax Seed contain omega-3 fatty acids, Vitamin B and Vitamin C, they have the power to reduce hair fall and increase hair growth making hair stronger.

Uses?

• Add a tablespoon of Brown Flax Seed to your hot or cold breakfast cereal.
• Add a teaspoon of Brown Flax Seed to mayonnaise or mustard when making a sandwich.
• Mix a tablespoon of Brown Flax Seed into an 8-ounce container of yogurt. Bake them into cookies, muffins, bread, and other baked goods.